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Action vs. inaction regret

Choosing a practical/lucrative college major vs following your passion

If you act

Choosing a practical major

28%

If you don't

Following your passion

45%

Percentage who later regret each choice. Bars and full ledger render below.


Career

Last reviewed 2026-04-26

Evidence quality 4.88/5

Eight-dimension review score against the quality rubric . Each dimension scored 1–5.

D1 Source verification
5/5
D2 Source authority & independence
5/5
D3 Regret-rate accuracy
4/5
D4 Source comparability
5/5
D5 Gilovich pattern
5/5
D6 Prose quality
5/5
D7 Caveat completeness
5/5
D8 Sample quality
5/5
Average 4.88/5
Direct evidence
Two diplomas side by side, one with a calculator and the other with a paintbrush resting on it.

Action regret

Choosing a practical major

28%

~28% of engineering graduates would choose a different field of study (the lowest rate of any major measured)

US adults with bachelor's degrees, nationally representative

retrospective, no fixed timeframe

Inaction regret

Following your passion

45%

45% of humanities/arts and social/behavioral-science graduates would choose a different field

US adults with bachelor's degrees, nationally representative

retrospective, no fixed timeframe

% who regret this choice

inaction dominates — Inaction dominates — most regret not acting.

Related decisions

Semantically similar decisions — same territory, different trade-offs.

career

College decision

% who regret this choice

Action dominates

Action regret 1.2× higher

career

Master's vs stop at bachelor's

% who regret this choice

Action dominates

Action regret 1.6× higher

careerDirect

Drop out vs. finish degree

% who regret this choice

Action dominates

Action regret 1.1× higher

Financial

Student debt vs. cheaper path

% who regret this choice

Inaction dominates

Inaction regret 1.3× higher

lifestyle

Gap year vs. straight to university

% who regret this choice

Inaction dominates

Inaction regret 3.1× higher

career

Career change

% who regret this choice

Inaction dominates

Inaction regret 1.5× higher

career

Salary negotiation

% who regret this choice

Inaction dominates

Inaction regret 1.2× higher

career

PhD vs. entering industry early

% who regret this choice

Inaction dominates

Inaction regret 1.3× higher

The Federal Reserve’s Survey of Household Economics and Decisionmaking (SHED), covering more than 11,000 US adults, found that 45% of humanities/arts graduates and 45% of social and behavioral science graduates would choose a different field of study, roughly 1.6 times the rate for engineering (28%), the lowest of any field measured (the survey does not report a separate figure for computer science). The nationally representative sample avoids the selection bias of job-seeker panels: the SHED captures tenured professors alongside unemployed graduates, giving a more balanced picture than earlier ZipRecruiter data that put passion-major regret as high as 72% for sociology.

The asymmetry fits Gilovich and Medvec’s temporal pattern. Choosing a practical major is an action whose downsides (boredom, identity misalignment) are concrete and manageable; choosing a passion major and watching the labor market punish it is an inaction-of-omission whose counterfactual (“I could have been a software engineer”) grows more painful with each salary comparison. ZipRecruiter’s 2022 survey of job-seeking graduates confirmed this: when asked what they would choose instead, computer science and business administration topped the list, suggesting that passion-major regret is driven more by economic opportunity cost than by intellectual dissatisfaction.

The main caveat is that the SHED question (“would you choose a different field?”) conflates mild second-guessing with genuine regret. A graduate who wonders whether an MBA would have paid better is not in the same psychological state as one who considers the degree a waste. The 17-point gap between practical and passion majors (28% vs 45%) is real but moderate, substantially smaller than the ZipRecruiter data suggested in isolation. The directional finding holds: more passion-major graduates wish they had chosen practically than the reverse.

Sources: action

Claim ledger

Every number below is what each source reported, with the verbatim quote we relied on and how we arrived at our figure. Click any link to verify directly.

  1. [1] Federal Reserve Board (SHED) — Economic Well-Being of U.S. Households in 2023 — Higher Education and Student Loans
    Economic Well-Being of U.S. Households in 2023 — Higher Education and Student Loans

    See all 3 Likelier entries citing this source →

    Statistic
    28% of engineering graduates (the lowest rate of any field of study measured) would choose a different field in hindsight; computer/information sciences and health are grouped qualitatively as comparably low but are not separately quantified
    Excerpt
    “"However, our findings do not change when people with more than a bachelor's degree are excluded: adults who studied humanities/arts, social/behavioral sciences, or life sciences remain the most likely to say they would change their field of study at 45, 45, and 50 percent respectively, while those who studied engineering remain the least likely to say this (28 percent)." ”
    Source data from
    2024-05-01
    Accessed
    2026-04-26
    Calculation
    Federal Reserve SHED 2023, 11,000+ US adults. This entry previously averaged a fabricated 27% engineering figure with an invented 31% figure for computer/information sciences; neither number appears in the source, and the source gives no separate percentage for computer/information sciences at all (footnote 50 verified by direct fetch, 2026-07-01). The source's own footnote states engineering at 28%, the lowest rate of any field of study measured. The main text groups computer/information sciences and health with engineering as having "the lowest rates" but does not quantify them separately. We now use 28% (engineering alone) as the practical-major regret rate rather than average in a nonexistent second input. This is a direct "would choose a different field" question, not a satisfaction inversion.
  2. [2] ZipRecruiter — The Most Regretted and Most Loved College Majors
    The Most Regretted and Most Loved College Majors
    Statistic
    Computer science and engineering graduates are among the most regret-free, with satisfaction rates above 70%
    Excerpt
    “"The top three regret-free majors, all above 70%, are computer and information sciences, criminology, and engineering. Of graduates who regretted their major, most said that, if they could go back, they would now choose computer science or business administration instead." ”
    Source data from
    2022-11-01
    Accessed
    2026-04-26
    Calculation
    ZipRecruiter surveyed ~1,500 job-seeking college graduates monthly throughout 2022. Regret-free rates for CS and engineering exceed 70%, implying regret below 30%, consistent with the SHED figure. Note the ZipRecruiter URL may return 403; the data was widely reported by BestColleges and CBS News.

Sources: inaction

Claim ledger

Every number below is what each source reported, with the verbatim quote we relied on and how we arrived at our figure. Click any link to verify directly.

  1. [1] Federal Reserve Board (SHED) — Economic Well-Being of U.S. Households in 2023 — Higher Education and Student Loans
    Economic Well-Being of U.S. Households in 2023 — Higher Education and Student Loans

    See all 3 Likelier entries citing this source →

    Statistic
    45% of humanities/arts graduates and 45% of social/behavioral-science graduates would choose a different field of study; life sciences graduates report an even higher 50%
    Excerpt
    “"However, our findings do not change when people with more than a bachelor's degree are excluded: adults who studied humanities/arts, social/behavioral sciences, or life sciences remain the most likely to say they would change their field of study at 45, 45, and 50 percent respectively, while those who studied engineering remain the least likely to say this (28 percent)." ”
    Source data from
    2024-05-01
    Accessed
    2026-04-26
    Calculation
    Federal Reserve SHED 2023, 11,000+ US adults. This entry previously cited 44% for social/behavioral science and 43% for humanities/arts; neither figure appears in the source (footnote 50 verified by direct fetch, 2026-07-01). The source's own footnote states humanities/arts and social/behavioral sciences both at 45%, with life sciences higher still at 50%. We use 45% (humanities/arts and social/behavioral sciences, which agree exactly) as the representative passion-major regret rate; life sciences runs even higher but is noted rather than folded into the headline figure, since it fits a "practical STEM" framing at least as much as a "follow your passion" one. This is a nationally representative sample, not limited to job seekers, and uses a direct "would choose a different field" question rather than a satisfaction inversion.
  2. [2] BestColleges — Almost Half of Job-Seeking College Graduates Regret Their Major
    Almost Half of Job-Seeking College Graduates Regret Their Major
    Statistic
    44% of job-seeking degree holders regret their college major
    Excerpt
    “"Almost half (44%) of job-seeking degree holders regret their college major. Regret is heavily influenced by salary, and graduates strongly tied their sentiments toward their majors to job prospects." ”
    Source data from
    2022-12-01
    Accessed
    2026-04-26
    Calculation
    BestColleges reporting on ZipRecruiter 2022 data. The 44% overall figure among job seekers nearly matches the corrected SHED passion-major figure of 45% (within one point), though the two are drawn from different populations and questions: the ZipRecruiter sample is job-seekers only and shows more extreme tails (72% sociology, 87% journalism) than SHED. Used here as corroboration that passion-major regret exceeds 40%.

Caveats

The primary rates now come from the Federal Reserve SHED (2023), a nationally representative survey of 11,000+ adults — a substantial improvement over the earlier ZipRecruiter job-seeker panel. The SHED question ("would you choose a different field of study?") conflates mild dissatisfaction with strong regret, and its cross-sectional design cannot distinguish whether passion-major graduates regret the choice itself or merely its financial consequences. The ZipRecruiter data (which showed much higher passion-major regret at 72% for sociology) is retained as corroboration but represents a narrower, more financially distressed population. The gap between practical (28%) and passion (45%) majors is real but smaller than the ZipRecruiter data alone suggested. The inaction-dominates pattern is consistent with Gilovich and Medvec's temporal framework. Survey data are drawn exclusively from United States samples; satisfaction and regret rates in countries with different institutional structures — education systems, tuition structures, credential markets — may differ substantially.

Raw data: /api/decisions.json

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